💫Once upon a time, there was an enchanted series, where folk gathered to hear the tales of creators who bravely faced, conquered, and continued to conquer, the demons of fear, thus revealing their magical gifts, skills, and true essence to the world.✨
💫I’ve been sitting with wondrous souls—artists, travelers of distant lands, weavers of words, capturers of light, coaches, practitioners, and wise teachers—each one a character of great inspiration whom I deeply admire.✨
💫In this mystical realm, I believe wholeheartedly that our destined success is but a matter of time, so long as we remain steadfast, follow the nudges of our heart in spite of fear, and keep leaning into the things that bring lightness and joy to our souls.✨
Unmute Yourself - Chapter 7
In the early 2000’s: I read the book by Elaine Aron about The Highly Sensitive Person and immediately felt validated. It was such a relief.
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Around 2012: I started a blog on the ole down-low called, Sensitive Souls Require More Beauty.
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It sounds a little pretentious now 😬and yet what I was actually trying to convey was the rich interior world of the highly sensitive person.
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In January 2021: I began my coaching, NLP, energy, and meditation odyssey. What I now feel about the “highly sensitive” label—or “highly sensing,” as Jim calls it—is a little different from how I felt years ago. It was wonderful to delve deeper into that with Jim.
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Who Is Jim Rajan?🪄
Spend any time around Jim Rajan, a very unassuming and gentle soul, as a highly sensing being, and it’s impossible to not feel a huge exhale of relief. It’s like your whole nervous system gets to go on a little holiday.
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I treasure Jim’s magic in the world because he is opening the door to an entirely new way of seeing life - one where our sensitive nature doesn’t fit into a box with a label. It’s one filled with potential, possibility and deep peace.
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A Former award-nominated producer and director at MTV-UK Networks and other TV production companies in London, Jim Rajan has now been running a successful worldwide practice for over 17 years as a distance healer and teacher specializing in working with highly sensitive individuals.
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Based in Madrid, Spain, he also runs a unique year-long school that supports 12 participants in a deep journey of self-discovery and personal growth.
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Key Highlights🪄
In this deeply insightful conversation, Jim challenges traditional narratives about sensitivity, offering a profound exploration of human consciousness, personal growth, and the power of being fully present. Jim shares his transformative journey in coming to see sensitivity as a profound way of experiencing life.
01:41 - Redefining “Highly Sensitive Person” to “Highly Sensing Person”
05:18 - Sensitivity: more than just a label
13:58 -The myth of competition in personal development (one of my favourite bits!)
10:36 - The expansive nature of the nervous system
15:52 - Embracing self-compassion and gentleness
21:25 - Understanding "psychic attack" from an empowering perspective
Memorable Quotes♥️
"Sensitivity is simply a way of being. It doesn't have to be a label."
"The mind's job is to stop you taking short-term risks. But there are no real risks in the modern world."
"Healing is really just change. It's just evolving."
Connect With Jim’s Magic🪄
➡️Instagram 🪄
💻 Website 🪄
I hope you enjoy this conversation as much as I did. And if you found any morsel of gold in there, you can really help me grow my publication by sharing or subscribing for free. I do a little happy dance everytime someone does.🤸♀️
This may well be my last post before the festive period so I’m wishing you all the sweetest, loveliest and most peaceful of holidays.
Sooo much love and gratitude for you!
Suzy 🪄💫✨
Disclaimer - I mention about my journey in coming off anti-depressants and I just wish to emphasize that the views and experiences shared in this episode are personal insights and should not be considered medical or professional advice.
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